Healthy Recipes: Oats Dal Kebab will always keep the heart safe, very easy recipe

Newz Fast, New Delhi: In today's hectic life, we are unable to take good care of our health. In such a situation, eating unhealthy things harms our heart.

In such a situation, we should always eat healthy food to keep the heart safe. Today we are going to tell you about such a delicious dish which is very beneficial for your heart along with being tasty.

With oats, we can make such a delicious food dish that everyone's mind is tempted. The most important thing is that these things made from oats are healthy as well as tasty.

Why Eat Oats Dal Kebab

We can make dal kebab from oats. Both oats and lentils are full of health. While eating other fried and fried things can harm health, dal kebab made from oats is beneficial for health.

If fried in a nonstick pan and healthy oil, then it can benefit health.

corn flour
moong dal
rolled oats

bread powder
Carrot
ginger garlic

Cumin
salt
Red chilly
Oil

Oats Dal Kebab Recipe

To make kebabs from oats and lentils, soak moong dal in water. Moong dal will become soft after soaking in 5-6 hours. After this, put it in the mixer and grind it finely.

Grate the carrot. Put it in the mixer and make bread powder. Make a paste by grinding ginger-garlic. Now take corn flour in a bowl and mix it with water. All these things will come in handy in the future.

Put some oil in a pan and add cumin seeds to it. After this, make a paste of ginger-garlic and add it. Now add moong dal paste to it.

Let it cook for some time then add bread powder to it. After this, mix the cornflour solution in the pan. Run this mixture like this for some time.

Now take it off and mix it in the rolled oats. Make round and flat tikkis with all the mixture. Heat oil in a nonstick pan and deep fry the kebabs.